Join double-board certified orthopedic surgeon Dr. Vonda Wright for an in depth discussion on how to best manage joint pain and frozen shoulder, and how to build strength in menopause and beyond. Whether you’re looking for much-needed symptom relief or are planning for the future, we’ll dive into tools and tactics that can best support your body through the menopause transition, including:
➡️ Exercise & physical therapy
➡️ Nutrition & diet
➡️ Medication, including Menopause Hormone Therapy
We’ll also discuss the importance of musculoskeletal health and what you can do to prevent osteopenia and osteoporosis.
Join us for an actionable, empowering conversation on how to invest in your body, and your strength.
Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida.
Let's Talk Menopause is a nonprofit organization in partnership with Revel to produce these Menopause Talks. When you sign up for this event, you will be added to the Let's Talk Menopause mailing list with the option to unsubscribe at any time.
*MEDICAL ADVICE DISCLAIMER: All Menopause Talks are intended for informational purposes only, not as a substitute for professional medical advice, diagnosis, or treatment. Reliance on any of this information is solely at your own risk. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen. Never disregard professional medical advice or delay seeking advice because of something you have read here.
*Let's Talk Menopause does not endorse any particular product, brand, or service.