Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well we’re gonna do just that. Talk about it! Join Let’s Talk Menopause co-founder Christine Maginnis and comedic storyteller Robin Gelfenbien as they explore the wide spectrum of perimenopause symptoms, the benefits of aging, and the misconceptions about the most mysterious non-mystery on Earth - menopause.
Visit www.letstalkmenopause.org for a wealth of menopause information about the 101’s of the menopause transition, a symptoms checklist, a wealth of free resources, and more. Hello Menopause is a podcast from the national nonprofit Let’s Talk Menopause produced in partnership with FRQNCY Media.
Learn more about the nonprofit Let’s Talk Menopause: www.letstalkmenopause.org.
Download a symptoms checklist here (lista de síntomas aquí).
Check out Robin’s Comedy & Funny True Stories
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Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet because we deserve better.
Christine Maginnis
Welcome to Hello Menopause. A podcast where you’ll hear real menopause stories from real people.
Robin Gelfenbien
Oh yeah, And we’ll get into it all. From brain fog to panic attacks, to heart palpitations and urinary issues. Menopause has 34 symptoms, and you’re gonna hear em all. Even burning tongue. Yeah, that’s a thing!
Christine Maginnis
And we’ll celebrate stories from women who feel better after reaching menopause, who find it liberating and empowering, and I can say I felt it was.
Robin Gelfenbien
And we’re gonna be loud and we’re not gonna hold back. No more whispering. No more shame. We’re taking the taboo out of the menopause transition.
Christine Maginnis
I’m your host, Christine Maginnis, co-founder of the nonprofit Let’s Talk Menopause.
Robin Gelfenbien
And I’m your co-host, Robin Gelfenbien.
Christine Maginnis
Grab a throw and get comfy because Hello Menopause feels like a lot like gathering with friends.
Robin Gelfenbien
Yeah, you’ll hear stories about how to handle menopause at work, at home and even in the bedroom.
Christine Maginnis
Ooooooh!
Robin Gelfenbien
Sexy
Christine Maginnis
and sometimes not so sexy
Robin Gelfenbien
True, but we do have a killer lineup of guests.
Christine Maginnis
Let me share a few! We sit down with Stacy London, the former co-host of What Not to Wear, who speaks openly about the struggles of the menopause transition while also asking women to celebrate the positive changes it brings.
Stacy London
“I think that menopause is mother nature's biological fail safe for making you refocus on your needs…”
Robin Gelfenbien
We’ve also got feminist, healer, social justic advocate and overall badass, Omisade Burney-Scott - creator of the Black Girl’s Guide to Surviving Menopause.
Omisade Burney-Scott
“I always think about my menopause experience in the context of who I was and who I am as a person … I had a whole experience as a whole person. And there were a lot of things going on that kind of, like, made those symptoms either really intense or really clear that I needed some support.”
Christine Maginnis
We also take a deep dive with author and educator, Darcey Steinke of “Flash Count Diary” fame. She shares her menopause story and her connection to, believe it or not killer whales.
Darcey Steinke
“And then the real thing was when I found out that like killer whales, go through it. And the fact that they become the leaders of their pods […] at around 50, we become so valuable to our communities that there needs to be two groups of women, one group to have babies and do the incredibly important work of mothering and another group to be leaders.”
Robin Gelfenbien
Plus, at the beginning of every episode, you’ll hear our Menopause on the Street segment. Now that’s where I hit the streets of New York City and ask total strangers about, you guessed it, menopause.
Christine Maginnis
And some of their responses are going to crack you up.
Robin Gelfenbien
Totally.
Christine Maginnis
Now remember, if you’re going through the menopause transition, what you are feeling is not just in your head, and please know you are not alone.
Robin Gelfenbien
So join us for Hello Menopause. Your go-to for frank, fun and unforgettable conversations about menopause.
Christine Maginnis
Hello Menopause is brought to you by the new national non-profit Let’s Talk Menopause and is produced by FRQNCY Media. Coming soon to Apple Podcasts and wherever you get your podcasts.
Robin Gelfenbien
Hello Menopause is brought to you by Always Discreet. Because we deserve better